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The Bar Method Seattle-Eastside Redmond Town Center, Redmond, WA 7551 166th Ave. NE #D240 425.556.5163 seattle-eastside@barmethod.com Sign up for Email Updates  For Email Marketing You Can Trust Schedule • Pricing • General Information • Facilities • Location/Parking • Map/Directions

WHAT'S NEW? THE WALL STREET JOURNAL Using the Bar Method for Body Sculpting Watch the video› ********** New 12-hour cancellation policy for all weekend classes and M-F morning classes at 6:00 am, 7:15 am, and 9:30 am. Afternoon and evening classes can still be cancelled online up to 1 hour before class. If you are moved from the waitlist and are not able to attend, please cancel online or you will be charged for the class. ********** GET FIT WHILE YOUR KIDS LEARN AND PLAY Enrichment Classes for Children 18 months to 12 years Winner of "Best Kids Activity" — Best of Redmond 2010 We are excited to announce that Bar Method has partnered with the Orange Blossom Society (OBS), located just two blocks away.  OBS is now offering enrichment classes for children: Monday through Friday during the 9:30 am and 12:15 pm Bar Method classes, and Saturday during the 9:45 am class. Child Enrichment Classes begin 15 minutes before and end 15 minutes after the Bar Method classes and include a rotation of activities for children: Art, Nutrition, Fitness, Kid Yoga, Gardening, Play, Games and Crafts. Space is limited and 24 hour advance registration is required. Summer pricing:  One child - 10 sessions at $15.00 each ($150.00) Two children - 10 sessions at $22.50 each ($225.00). For children 18 months to 12 years. Visit orangeblossomsociety.com and to register click here. Orange Blossom Society is Located at 16715 NE 79th St, Redmond (2 blocks from Redmond Town Center):  Ph: 425-883-2400, Email: lifeissweet@orangeblossomsociety.com ********** Local Celebrity Josie Bissett of Melrose Place fame calls Bar Method Seattle-Eastside "her new favorite find." 425 interview>      Bar Method Seattle-Eastside Fitness Transformation Stories Incredible results — See more than 20 personal stories› ********** See Bar Method Redmond Studio Photos› Awards: Bar Method Seattle-Eastside wins "Best Group Activity" as voted on by the readers of 425 Magazine.   See details> Bar Method Seattle-Eastside wins 2nd Place in the "Best Gym" category of Evening Magazine's 2009 Best of Western Washington Contest.   See details> Bar Method Seattle-Eastside takes home three different awards in the Best of Redmond: Best Customer Service (Winner) Best Fitness Center (Finalist) Most Unique Business (Finalist)   ********** Bar Method - One Minute of Power and Beauty: Local Press: Raising the Bar on the Eastside 425 Magazine Inside Scoop  See the review> See why Bar Method is the best way to get bikini ready Sports Illustrated, US Weekly and Shape agree Seattle Fitness Examiner  Read the article> The Bar Method: A total-body toning workout that raises the fitness bar. Woodinville Weekly  See the review> Get Flexible and Fit at The Bar Method. Redmond Reporter  See the review> See Bar Method Seattle-Eastside on KING 5 News:

CLASS SCHEDULE

Mixed classes are a combination of all levels. All students may attend mixed classes.

2010 Pricing

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OUR BEST DEAL JUST GOT BETTER!

Monthly Unlimited Auto-Renew Package Is Now $195 (formerly $225)

Love The Bar Method, but not coming enough to see results? Now it's easier than ever to reach your goals. Our Monthly Unlimited Auto-Renew* is now $195/month. Taking class 3-5 times per week leads to the best results at The Bar Method:

To purchase this package online:

1. Login to your account and go to the CONTRACTS tab

2. Purchase Auto-Renew Package for $195

3. Select activation date (can be pro-rated) and electronically sign contract

*Minimum 4 month commitment required, no freezes permitted and there is a 30-day cancellation policy. This offer is valid only at The Bar Method Seattle-Eastside (Redmond) and may not be combined with any other offer or discount.

NEW CLIENTS

Arrive 15 minutes prior to class to complete the new student questionnaire and hang from the stall bar before class begins. First-time students may not enter class after it has commenced.

$150 Introductory Special — Jumpstart your exercise routine with unlimited classes for 30 days! This package is for exclusive use at The Bar Method Redmond only.

How to sign up online:

1. Click here to begin.
2. Follow the steps to create an online account.
3. Select and purchase a single class at the single class rate, or select the $150 Introductory Special.  
4. Reserve a class online, up to two weeks in advance.
5. If you reserve a class online and are unable to attend, please cancel online in accordance with the below Class Cancelation Policy or you will be charged for class.

Reservations

Online Reservations:  You must reserve classes online in order to guarantee your spot in class. Online reservations may be made up to 14 days in advance.  In order to reserve online you must first purchase a class or class package. When you arrive at the studio, please check-in at the front desk, so we know that you have arrived and are attending class. 

Late Cancel/No Show Policy:

1. 12-hour cancellation policy for weekend and morning classes (6:00 am, 7:15 am and 9:30 am). Afternoon and evening classes can be cancelled online up to 60 minutes before class.
   
   
2. All cancellations must be made online.  We will no longer take cancellations via email or phone.
   
   
3. If you miss class and do not cancel your reservation online at least 12 hours before weekend and morning classes or 1 hour before afternoon or evening classes, your credit card will be charged $22 + tax (this includes auto-renew clients).  

Waitlist Information:

• Classes fill up quickly, but spaces open up regularly due to peoples' unpredictable schedules. We now allow 15 people on the waitlist, so if the class you you wish to attend is full you may add yourself to the waitlist. As soon as a spot opens up in class, the first person on the waitlist will be automatically bumped into class.
  
  
• You are responsible for your spot on the waitlist.  If you are on the waitlist assume that you will be added to the class.  If you get put into class up to 60 minutes prior to class time and do not make it to class, the class cancellation policy will apply and you will be charged $22 + tax for a no show.
  
  
• Please cancel yourself off of the waitlist if you do not think you will have adequate time to respond to being bumped into class, this will allow for another person on the waitlist behind you to get into class. 
  
  
• If you are moved off of the waitlist and into class less than 60 minutes before the start of class you will not be charged.
  
  
• If you are signed up for more than one class or put yourself on more than one waitlist for the same day, this may result in multiple charges.

There are now several ways for you to see if you have moved from a waitlist and into class:  

1. Check to see if you are in a class by logging into your class schedule.  If you are in class it will read (From Wait List-Unconfirmed). This means you ARE in class and responsible for showing up or cancelling your spot. We will "confirm" you when you show up for class.  
   
   
2. Look for an email notification saying you have been added from the waitlist. 
   
   
3. You also have the option to get a text message delivered straight to your cell phone to alert you that you have gotten into class! All we need is the name of your cell phone provider (for instance T-Mobile, AT&T, Verizon, etc).  Email us at seattle-eastside@barmethod.com to be set up for this service.

Sign Up's and Drop In's

• You are able to sign in online up to 5 minutes before class.  
  
  
• You can always drop in for class.  If the class is not full then it is first come first serve.  If class is full you have the option of waiting 5 minutes and if there are any no-show's or late cancels, then you will be let into class (does not apply to new clients who must arrive 15 minutes prior to class).

Studio Policies

Class Reservations: Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be given away to anyone on the waitlist.

Latecomers to Class: First-time students may not enter a class after it has commenced.  Returning students may enter an ongoing class (up to, but not after, 10 minutes into class) and must lift their knees 40 times before joining class. If you are late, and someone is waiting to get into class, your spot may be given away.

Drinks: No sport drinks allowed in the studio. Bring your own water bottles if you wish to take water into the studio. We do not sell bottled water but we do have filtered water available. We offer coconut water for sale as a post-recovery drink and also offer stainless steel Bar Method water bottles for purchase.

Socks & Dress: You must bring socks to wear in the studio. Long exercise pants are required.

No Cell Phones

No Gum Chewing

Please do not attend class if you are sick with a cold or flu.

Pregnant Students: If you are pregnant, please bring us a note from your doctor specifically giving you permission to take Bar Method classes while pregnant.  In addition, first-time students to the Bar Method in Redmond who are pregnant must begin taking classes within the first 12 weeks of their pregnancy or have a minimum of 1 month of prior Bar Method experience. Please call the studio in advance to arrange a meeting with an instructor to go over pregnancy modifications prior to taking your first class.

Age Restrictions: You must be 16 years or older to attend class.  If you are between the ages of 16 and 18, you must provide written authorization from a parent or legal guardian prior to taking class and have them sign a release of liability at the studio.

Facilities:

The Bar Method Redmond provides shower, changing room and lockers.

Location:

The studio is located at 7551 166th Ave. NE # D240, in the Redmond Town Center. We are above the Mac store, on the second level across from REI, adjacent to the Macy's skybridge. Follow the signs to "central parking." You can park on the upper level directly in front of the studio.

Parking:

Parking is free.

Map/Directions:

Click Here for map and detailed driving instructions.

We look forward to seeing you at the studio!
Bev, Maika and Luke

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